Chronic Care Management
Expert Support for Long-Term Health in Port St. Lucie
Managing a chronic condition doesn’t have to be overwhelming. At Optimal Care Family Health, we provide comprehensive chronic care management for individuals living with long-term health issues. Whether you’re newly diagnosed or have been managing your condition for years, Dr. Sousa and our team are here to help you live better, longer.
High Blood Pressure (Hypertension)
Keeping Your Heart and Blood Vessels Healthy
Uncontrolled high blood pressure can lead to serious health risks like heart disease, stroke, and kidney failure. At Optimal Care Family Health, we take a proactive approach to managing hypertension through:
- Regular blood pressure monitoring
- Medication management
- Lifestyle counseling (nutrition, exercise, stress)
- Screening for related risks (cholesterol, heart function)
We work closely with you to keep your numbers in check and reduce long-term complications.
High Blood Pressure FAQs
How often should I have my blood pressure checked?
If you're diagnosed with hypertension, we recommend checks every 3–6 months—or more frequently if you're starting or changing medications.
Can lifestyle changes really lower my blood pressure?
Yes. Diet, exercise, stress management, and reducing sodium and alcohol intake can significantly improve your blood pressure.
What are the symptoms of high blood pressure?
Most people experience no symptoms—making regular screening critical. It’s often called the “silent killer” for this reason.
Diabetes Management
Helping You Stay in Control—One Step at a Time
Living with Type 2 Diabetes requires ongoing care, and we’re here to support you. At Optimal Care Family Health, we focus on helping patients:
- Manage blood sugar levels
- Monitor A1C and glucose trends
- Prevent complications (nerve, kidney, eye issues)
- Receive nutritional and lifestyle support
- Adjust medications, including insulin or GLP-1s
We use a whole-person approach to help you stay healthy and independent.
Diabetes Management FAQs
What’s a healthy A1C level for most adults?
For most non-pregnant adults, a target A1C of less than 7% is ideal—but we tailor goals based on your age and overall health.
Can I manage diabetes without medication?
Some patients can manage early-stage Type 2 Diabetes with diet, exercise, and weight loss—though others may still need medication or insulin.
How often do I need lab work for diabetes?
Generally every 3–6 months to monitor your A1C, kidney function, and cholesterol levels. We’ll set a personalized schedule for you.
Heart Disease
Preventing and Managing Cardiovascular Conditions
Whether you have a family history or a current diagnosis, heart disease requires continuous monitoring and preventive care. We help patients manage conditions like:
- Coronary artery disease
- High cholesterol
- Irregular heart rhythms (arrhythmias)
- Congestive heart failure (in early stages)
Services include risk assessments, EKGs, medication management, and lifestyle modification guidance.
Heart Disease FAQs
What are early signs of heart disease I should watch for?
Shortness of breath, chest discomfort, fatigue, or swelling in the legs can all signal heart trouble. We evaluate your symptoms carefully.
Can you refer me to a cardiologist if needed?
Absolutely. We collaborate with top local cardiologists and can coordinate referrals when specialty care is needed.
How often should I have my cholesterol checked?
At least once every 1–2 years, or more frequently if you're on medication or at high risk.
Asthma & COPD
Breathe Easier with Ongoing Lung Health Management
Chronic respiratory conditions like asthma and chronic obstructive pulmonary disease (COPD) can affect your daily quality of life—but with the right care, they can be managed effectively.
We offer:
- Pulmonary function testing
- Inhaler education and prescriptions
- Exacerbation and emergency prevention
- Smoking cessation support
- Coordinated care with pulmonologists when needed
Let us help you avoid flare-ups and breathe easier—every season of the year.
Asthma & COPD FAQs
What’s the difference between asthma and COPD?
Asthma often starts earlier in life and is usually reversible with treatment. COPD, linked to long-term lung damage (often from smoking), typically progresses over time.
Do I need to use an inhaler daily?
Many patients benefit from daily “controller” inhalers to prevent symptoms, along with “rescue” inhalers for quick relief. We’ll customize your plan.
Can I still exercise with asthma or COPD?
Yes, with proper treatment and monitoring. Staying active can improve lung function—just be sure to follow your treatment plan.
Take Control of Your Chronic Health Needs
Expert, Ongoing Care to Help You Live Better, Longer
Don’t let chronic conditions hold you back. At Optimal Care Family Health, we partner with you to manage your health every step of the way—from monitoring and medications to lifestyle support. Schedule your visit today and start feeling more confident about your care.
