Young Adult & College-Age Health
Empowering the Next Generation to Stay Healthy and Informed
At Optimal Care Family Health, we offer tailored medical care for young adults, college students, and those navigating early adulthood. From routine wellness visits to reproductive health counseling, we provide a safe, respectful, and supportive environment that helps patients take charge of their health. Whether you're living at home, going away to college, or starting your career, we’re here to help you stay well and make informed decisions—every step of the way.
Routine Checkups
Establish Healthy Habits Early in Adulthood
Routine primary care visits help young adults stay on top of their health. These checkups are about more than just vital signs—they’re about building trust with your provider and establishing a health history for the future.
Checkups may include:
- Physical exams
- Blood pressure and BMI monitoring
- Lab work (cholesterol, glucose, anemia screening)
- Lifestyle and nutrition guidance
- Mental health check-ins
Routine Checkup FAQs
How often should young adults get a checkup?
Once a year is ideal to monitor overall health and catch potential issues early—even if you're feeling fine.
What should I bring to a wellness visit?
Bring your insurance card, ID, medication list, vaccine history, and any questions or concerns you’d like to discuss.
Can I talk about mental health during my checkup?
Absolutely. We encourage open conversations about stress, anxiety, depression, or anything else impacting your well-being.
Sports & School Physicals
Fast, Affordable Physicals for School, Sports & College Programs
Need a pre-participation physical for college sports, school enrollment, or extracurricular activities? We offer same-day and next-day physical exams with all required forms completed on the spot.
Common physicals include:
- College and dorm clearance
- Sports team participation
- Summer camp or travel programs
- Technical school and military readiness
We make it easy to check this box and get back to what you love.
Sports & School Physicals FAQs
What’s included in a sports or school physical?
We review your medical history, check vitals, perform a physical exam, and complete any school-specific forms.
Do I need an appointment or can I walk in?
Appointments are recommended to minimize wait time, but same-day availability may be offered—just call ahead.
Are sports physicals covered by insurance?
It depends on your plan. If not, we offer affordable cash-pay options.
Sexual Health Counseling
Private, Nonjudgmental Support for Young Adults
We understand that sexual health is a sensitive and personal topic, especially for young adults. At Optimal Care Family Health, we provide confidential counseling and care focused on prevention, education, and empowerment.
Services include:
- Birth control counseling and prescriptions
- STI/STD screening and treatment
- HPV and hepatitis vaccines
- Safe sex education
We’re here to answer your questions honestly—without judgment.
Sexual Health Counseling FAQs
Can I get tested for STIs at your clinic?
Yes. We offer discreet testing for chlamydia, gonorrhea, HIV, syphilis, and more. Results are private and delivered quickly.
Will my parents know if I get tested or seek birth control?
Patients 18+ are entitled to confidential care. We respect your privacy and follow HIPAA guidelines.
What types of birth control options do you offer?
We offer a variety of contraception options including oral birth control pills, patches, injections, and referrals for IUDs or implants. We’ll work with you to find the method that best fits your lifestyle and health needs.,
Your Health, Your Future — Start Strong
Confidential, Compassionate Care for Young Adults in Port St. Lucie
Whether you’re heading to college, starting a career, or simply taking charge of your well-being, Optimal Care Family Health is here to support you. From routine checkups and sports physicals to sexual health counseling, we provide respectful, judgment-free care to help you stay healthy and informed every step of the way.